Vocal health
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Minimize the Effects of Summer Allergies on your Vocal Health
While Winter typically gets the bad rap for causing sickness and vocal problems, Summer brings just as many pesky problems with its high temperatures, humidity, dry indoor A/C, and old air conditioning filters that only put more pollutants into the air (just to name a few culprits!). As is always the case year round – drink plenty of water to stay hydrated and keep your vocal chords moist and not dry. However, drink extra water during high temperatures and when drinking caffeine, alcohol or beverages with high sugar or salt content. These beverages are generally okay in moderation, but do have bad dehydrating effects on your body and vocal chords…